Patellar bursitis is one of the most common knee injuries that cause patients to visit an orthopedist. This condition causes serious pain and swelling around the patella (knee cap), which can lead to discomfort and reduced mobility, two symptoms that are all too familiar to those living with patellar bursitis.
Sports, particularly contact sports, often put extra strain on the knee and may contribute to painful kneecaps. But how much do you really know about patellar bursitis? Are you aware of the causes and treatment options available?
, one of the top orthopedic surgeons in the Atlanta area, offers for those affected by patellar bursitis. Using leading-edge techniques and technology, Dr. Turner can help patients get back to their active lifestyle as quickly and safely as possible
Here are some facts every patient should know about patellar bursitis:
What Is the Patella?
The knee joint is made up of three bones: the femur, tibia, and patella. The patella, or kneecap, is a small bone connected to muscle tendons that rests on the front of the knee joint. It acts as a protective shield for the fragile area around the knee joint and helps transfer energy during movement.
What Causes Patellar Bursitis?
Patellar bursitis is a condition that occurs when the bursa -- a small, fluid-filled sac located near the patella -- becomes inflamed. When the bursa is irritated or its contents become agitated, it can lead to pain and swelling in the knee joint.
This inflammation can be triggered by excessive strain on the knee due to high-impact physical activities or sudden changes in movement. Other possible culprits include direct trauma to the knee, arthritis, gout, infections, and certain medications that can cause irritation in the tissue surrounding the patella.
What Are Some Common Patellar Bursitis Symptoms?
If you have patellar bursitis, you may experience pain and swelling around the kneecap. The area may also be tender to the touch or appear red and warm. If you're experiencing patellar bursitis, you may also:
Experience difficulty in bending or straightening your leg Have pain when running, walking, or putting pressure on the knee Hear a popping sound when you bend and straighten the knee Notice a decrease in range of motion in the knee joint
How Do You Treat Patellar Bursitis?
The treatment for patellar bursitis will depend on the severity of your symptoms. When you visit Dr. Turner for a diagnosis, he'll perform a physical exam and may order X-rays or an MRI to determine the extent of your injury.
If you have mild patellar bursitis, Dr. Trevor Turner may recommend:
- Rest: You'll need to take a break from any activity that's causing pain in your knee. This includes sports, running, and other forms of exercise.
- Ice: Apply ice to your knee for 20 minutes at a time, several times a day. This will help to reduce swelling and pain.
- Compression: Use an elastic compression bandage to help reduce swelling.
- Elevation: Keep your affected leg elevated above your heart to help reduce swelling.
If your patellar bursitis is more severe, Dr. Turner may recommend:
- Knee bracing: A knee brace can help to keep your affected knee stable and protect it from further injury.
- Physical therapy: Physical therapy exercises can help to strengthen the muscles around your knee, which can in turn help to support your ligaments.
- PRP injections: Platelet-rich plasma (PRP) injections can help to accelerate your recovery time by using your body's natural growth factors.
- Surgery: In more severe cases, Dr. Turner may recommend surgically draining or removing the bursa sac to reduce inflammation and pain.
Dr. Turner feels strongly about using the most conservative, least invasive treatment options first. However, he will develop a patellar bursitis treatment plan that's specifically tailored to your needs in order to help you recover as quickly and completely as possible.
Preventing Patellar Bursitis
- Patellar bursitis can be a painful condition, but there are steps you can take to help prevent it:
- Stretch before exercising and make sure to perform any warm-up activities recommended by your doctor or coach.
- Avoid sudden changes in direction while playing sports.
- Wear supportive shoes that fit correctly and are designed for the activity you're doing. Maintain a healthy weight to reduce stress on your knees.
- If you already have patellar bursitis, make sure to rest and avoid activities that aggravate the condition.
Where Is the Top Orthopedic Knee Doctor Near Me?
If you're concerned about your risk of developing patellar bursitis, or if you're experiencing pain in your knee, make an appointment to see . As the leading orthopedic healthcare provider in Peachtree City, GA, he'll be able to diagnose your condition and develop a treatment plan that's right for you.
To learn more about how leading-edge treatments can help you meet your recovery goals, contact Dr. Trevor Turner's office in Peachtree City, GA. To get started on your way to living pain-free, with Dr. Turner today.